{"id":47,"date":"2008-09-29T14:10:00","date_gmt":"2008-09-29T14:10:00","guid":{"rendered":"http:\/\/kafraco.wordpress.com\/2008\/09\/29\/changing-eating-habits\/"},"modified":"2009-03-24T22:27:08","modified_gmt":"2009-03-25T02:27:08","slug":"changing-eating-habits","status":"publish","type":"post","link":"https:\/\/www.kafraco.com\/blog\/2008\/09\/changing-eating-habits\/","title":{"rendered":"Changing Eating Habits"},"content":{"rendered":"<p>I think I made a mistake by letting Patti know that I am trying to change my eating habits.  Whenever I tell her that I am trying to eat healthier, it seems like she goes out of her way to shove the sickest most fat laden delicious pieces of garbage in front of me.  I&#8217;m not saying that she is intentionally trying to sabotage me, but it just seems that way at times.<\/p>\n<p>This morning I had to take her to drop her car off at the car dealership and on the way back she asked if I wanted to stop at McDonald&#8217;s for some breakfast.  Normally I would have said yes, but my stomach has been gurgling all morning long so I want to avoid my own intentional sabotage.  I passed and after dropping her off at work I came home to make my own breakfast.<\/p>\n<p>10 seedless grapes<br \/>2\/3 Kroger brand Granola cereal without milk<br \/>Water<\/p>\n<p>I realize that this isn&#8217;t a balanced breakfast and probably doesn&#8217;t correspond with any real diet plan out there, but I like it.  I wish I had a scale so that I can keep track of what my progress is, but I am of the opinion that following a set metric like that is counter productive.  I will know that I am doing it right when I can see the results in the mirror.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think I made a mistake by letting Patti know that I am trying to change my eating habits. Whenever I tell her that I am trying to eat healthier, it seems like she goes out of her way to shove the sickest most fat laden delicious pieces of garbage in front of me. I&#8217;m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[27],"tags":[7,8,12],"class_list":["post-47","post","type-post","status-publish","format-standard","hentry","category-posts","tag-family","tag-food","tag-life"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1x9C8-L","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kafraco.com\/blog\/wp-json\/wp\/v2\/posts\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kafraco.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kafraco.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kafraco.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kafraco.com\/blog\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":1,"href":"https:\/\/www.kafraco.com\/blog\/wp-json\/wp\/v2\/posts\/47\/revisions"}],"predecessor-version":[{"id":108,"href":"https:\/\/www.kafraco.com\/blog\/wp-json\/wp\/v2\/posts\/47\/revisions\/108"}],"wp:attachment":[{"href":"https:\/\/www.kafraco.com\/blog\/wp-json\/wp\/v2\/media?parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kafraco.com\/blog\/wp-json\/wp\/v2\/categories?post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kafraco.com\/blog\/wp-json\/wp\/v2\/tags?post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}