I think I made a mistake by letting Patti know that I am trying to change my eating habits. Whenever I tell her that I am trying to eat healthier, it seems like she goes out of her way to shove the sickest most fat laden delicious pieces of garbage in front of me. I’m not saying that she is intentionally trying to sabotage me, but it just seems that way at times.
This morning I had to take her to drop her car off at the car dealership and on the way back she asked if I wanted to stop at McDonald’s for some breakfast. Normally I would have said yes, but my stomach has been gurgling all morning long so I want to avoid my own intentional sabotage. I passed and after dropping her off at work I came home to make my own breakfast.
10 seedless grapes
2/3 Kroger brand Granola cereal without milk
Water
I realize that this isn’t a balanced breakfast and probably doesn’t correspond with any real diet plan out there, but I like it. I wish I had a scale so that I can keep track of what my progress is, but I am of the opinion that following a set metric like that is counter productive. I will know that I am doing it right when I can see the results in the mirror.